Here are four easy and flavorful meal prep recipes to keep you nourished, energized, and excited for every meal of the week!

Time to read: 10 mins | Time to make: varies | Yields: about 4 servings

Breakfast: Vanilla Choco Chia Pudding

Indulge in the creamy and nutritious Vanilla Choco Chia Pudding, made with oat milk, chia seeds, maple syrup, and a hint of vanilla. Topped with plant-based protein, fresh fruits, and nuts, this pudding is a delightful way to start your day or enjoy as a dessert.

Lunch: Tofu Scramble

Perfect breakfast idea if you are looking for a hearty, savory breakfast. Onions, spinach, and warm spices give this dish lots of flavors. Served on toast with mashed avocado makes a top vegan breakfast. For more information, check out detailed recipe here.

Snack: Lentil Balls/Patties with Spicy Salsa

Enjoy the flavorful Lentil Balls with Spicy Salsa, a healthy, protein-packed dish made with green lentils, aromatic herbs, and spices. These baked patties are perfect as a snack, appetizer, or main course. Pair them with a tangy salsa for a kick of spice. Easy to prepare and perfect for meal prep!

Dinner: Sweet Potato and Kale Curry

Savor the rich and hearty Sweet Potato and Kale Curry, a comforting vegan dish packed with tender sweet potatoes, fresh kale, aromatic spices, and creamy coconut milk. Served over fluffy jasmine rice, this curry is a warm, flavorful meal for any occasion.