Arugula, Apple & Roasted Squash Salad
You can serve this salad as a starter at a dinner party, a light main course on any weeknight, or even bring it to work for lunch. In any case, it’s a colorful mix of vegetables that will satisfy all winter.
Time to read: 3 mins | Time to make: 35 minutes | Yields: 2-4 servings
Ingredients
1/4 butternut squash (2 cups), halved lengthwise, seeded, and cut into squares
Salt and Black Pepper to taste
1 tablespoon extra-virgin olive oil
4 cups arugula
1/4 cup pecans or walnuts
1/4 cup cranberries
1 apple, cut into squares
1/3 cup thinly sliced scallions (optional)
Dressing:
1/4 cup apple cider vinegar
1 teaspoon Dijon mustard
3 large garlic cloves, grated
2 teaspoons of maple syrup
4 tablespoons
extra-virgin olive oil
Salt and Pepper
Method
Preheat oven to 425°F (220°C). Place squash on the baking sheet, season with oil, salt, and pepper. Roast for 35-40 minutes, occasionally tossing, until tender and golden brown.
To toast pecans, heat the oven to 350 degrees. Spread nuts on a baking sheet and toast until they deepen in color and turn fragrant, 7 to 10 minutes. Cool them and roughly chop.
Meanwhile, whisk together vinegar, mustard, maple syrup, salt, and garlic in a small bowl. Whisk in oil.
In a large bowl, combine arugula, squash, apple, cranberries, pecans, and scallions. Toss in dressing; taste and adjust seasoning as necessary.
Enjoy :)
Nutrition facts, per 1 serving:
Energy: 500kcal | Carbs: 49 g | Protein: 7 g | Fat: 35 g