Peach Vanilla Overnight Oats

Enjoy the deliciously creamy Peach Vanilla Overnight Oats, made with ripe peaches, non-dairy milk, almond butter, and vanilla, blended and poured over oats, flaxseed meal, and plant-based protein. Simply refrigerate overnight and top with yogurt, granola, or nuts for a quick, nutritious breakfast.

Time to read: 2 mins | Time to make: 10 min | Resting time: 4 hours | Yields: 2 servings

Ingredients

  • 2-3 ripe peaches

  • 2 cups (480 ml) non-dairy milk*

  • 1 tbsp almond butter

  • pinch of salt

  • 1 teaspoon vanilla extract

  • 1 cup (80 g) rolled oats

  • 2 tablespoons flax seed meal 

  • 2 scoops (40 g) plant-based protein - vanilla 

Method

  1. Prepare the Peaches:

    • Quarter the peaches. The recipe used two and a half smaller peaches.

  2. Make the Peach Milk:

    • In a high-speed blender, add the non-dairy milk, peaches, almond butter, vanilla, and a pinch of salt.

    • If you desire additional sweetness, add a tablespoon or two of maple syrup. This step is optional, depending on the sweetness of the peaches.

    • Blend on high for about a minute or until the mixture becomes smooth, peach and vanilla-infused milk.

  3. Combine Ingredients:

    • Prepare two 16 oz jars or containers with lids.

    • Add the rolled oats, flaxseed meal, and plant-based protein to the jars.

    • Pour the peach milk over the dry ingredients.

    • Stir until everything is thoroughly combined. The mixture may look slightly liquid, but the oats will absorb the liquid overnight.

  4. Chill:

    • Store the jars in the fridge for at least 4 hours, ideally overnight.

  5. Serve:

    • Before serving, add some non-dairy yogurt if desired.

    • Top with crunchy granola or toasted nuts for added texture.

Notes

PROTEIN POWDER: Check out my favorite here.

BLENDER: Check out mine here.

Nutrition facts:

Energy: 446kcal | Carbs: 55g | Protein: 25g | Fat: 15g

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